Bringing Consciousness to Relationships, Sexuality & Healing

Here is my gift for you: a FREE tutorial where you will Learn how to Control Your Sexual Energy with Uddiyana Bandha.

Nice to meet you!

My entire adult life is dedicated to growth and healing. By no means is my work entirely done. I feel firmly that healing, and spirituality, are a spiral process. Yet I have been able to make real progress in my years of self – examination. The real turning point for me in these aspects was first my introduction to Yoga and Tantra, and secondly the practice of relationship as a spiritual path in itself. Learn more about me.

“Your gift is where your wound is.”

– Robert Bly

My Offerings

I offer a variety of formats to explore this powerful triadic aspect of existence, including workshops and classes, as well as private coaching and healing sessions.

Conscious Relationships and Tantric Sexuality

Sex and sexuality are powerful forces in us. Unfortunately, in most of us they are linked with shame, guilt, insecurity, fear and pain. Tantra embraces sexuality as sacred, and offers a variety of ways to release these negative attachments and to heal our relationship with our sex and sexuality, and to empower us to become better lovers – in the bedroom and in the world.

Here is my gift for you: a FREE tutorial where you will Learn how to Control Your Sexual Energy with Uddiyana Bandha.

Death

We all will experience death and loss in our lives, and many of us already have. And, of course, we will each die ourselves. Death can be something that we ignore, or it can be something that we fully acknowledge and accept. Paradoxically, when we accept the truth of our own death and impermanence, it leads to a more authentic experience of living.

Consciousness

Yoga has been defined so many different ways. For me, it’s about the expansion of the consciousness. Firstly bringing the consciousness into the body, and then outwards and upwards. I believe strongly that the foundation of all of this is a personal practice. That Yoga is the expansion of the consciousness throughout life, and that the support for this Yoga is the daily practice. I share what has transformed my own life, Tantric Hatha Yoga, with an aim towards empowering people to take the teachings and apply to them to their own specific situations and needs.

Upcoming Workshops

Soul Work: De-Armouring and Re-Armouring

Many spiritual teachings tell us that we have lost touch with our original essence, and to protect ourselves from the pain of being separated from pure being we create defenses. These defenses solidify throughout life, becoming our ego structure, personality and self-image.

So part of this inner work is to dismante this ‘armour’ that we have created around ourselves. However we need to do so in a method that is perfectly adapted for our own needs, our own pace, our own rhythm, otherwise we risk the chance of further wounding ourselves and/or reactivating trauma.

As we interact with the rest of the world, sometimes we need that armour. If we have shed it prematurely, we are unable to protect ourselves in those situations in which it is necessary.

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Yoga & Death

Death is the great equalizer, it will happen to all of us. Yet there is so much fear & confusion around this truth in modern culture. The Yoga tradition offers an incredible amount of wisdom on how to approach death, how to understand death, and how even bringing our own mortality into our awareness can help us in life.

Whether you want to improve the quality of your life, or deepen your spiritual practice, join us for this introductory workshop into this deep, final, subject.

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