We all want to experience love in our life, in greater quantities, in more purity, and maybe even in new relationships. From the Yogic perspective it is Anahata Chakra – the Heart Chakra – that makes this possible. This workshop will introduce a holistic approach to the activation of the Heart Chakra. It will provide powerful practical tools empowering you to take the practice into your daily life and to live with an ever-opening heart.
The teachings, sourced from the powerful esoteric traditions of Tantra Yoga and Sufism will include:
- Hatha Yoga
- Meditation techniques
We will discuss topics such as:
- What is the True Nature of Love and how we can love more!
- How the opening of the Heart can bring us more fulfillment
- Conscious Heartbreak
- Self-Love & Emotional Healing
- Receiving Love, Unconditionally
- Giving Love, Unconditionally